http://www.dandonovan.ca Forward Motion - Life is too short to stand still Tue, 31 Aug 2010 08:59:00 +0000 http://wordpress.org/?v=2.9.2 en hourly 1 http://www.dandonovan.ca/2010/08/31/twitter-updates-for-2010-08-31/ http://www.dandonovan.ca/2010/08/31/twitter-updates-for-2010-08-31/#comments Tue, 31 Aug 2010 08:59:00 +0000 Dan Donovan http://www.dandonovan.ca/2010/08/31/twitter-updates-for-2010-08-31/

Meetings all afternoon… (@ Porter Airlines) http://4sq.com/cITHiY #

@darrylmay really, I know… Nothing more interesting. I am a boring 4sq user. in reply to darrylmay #

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Cobourg International Duathlon this morning… Let's see how I am feeling after last weekend's long rides! (@ Victoria Park) #

Duathlon done – 10km run, 40km bike, 5km run. Tough race, especially on the bike. Felt good to race though! Finished 2nd in age group!!! #

Home after a 5:30am departure. Gotta love traffic in the T-dot. A one-hour drive in the morning was close to two-hours early afternoon. #

@mkaterobinson @qstylez thanks!! #

Delicious post race meal of beer, bangers and mash!! (@ Scotland Yard Pub) http://4sq.com/87RsZ2 #

@SKennedy39 it was close but I managed to get through the food faster than the race. in reply to SKennedy39 #

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Waiting, waiting… Looking forward to the day that there is an alternative to the ferry. Maybe I should swim it… http://4sq.com/bf8XRi #

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No matter how easy I take it when I bike to work, I always seem to end up sweating… Another day begins. http://4sq.com/bf8XRi #

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Back to work after amazing weekend of cycling in the #tourforkids Legs will be happy for the break. http://4sq.com/bf8XRi #

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I just unlocked the "Adventurer" badge on @foursquare! http://4sq.com/bjzQ19 #

#tourforkids complete! 205km today, over 700km cycled total! Now time to eat!! Still time to sponsor us: http://www.teampurple.ca #

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Day three of #tourforkids My wife proved today she is the toughest woman I know. 123km more done. Sponsor us at http://www.teampurple.ca #

Wow, no matter how old you are, being in a camp cabin never changes. Day 4 of #tourforkids tomorrow. Over 500km done, 200km more to go. #

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Lunchtime on Day 2 of #tourforkids ride. 105km down, 80km more to go. Still time to sponsor us: http://www.teampurple.ca. #

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100+ km into #tourforkids Great morning of riding! Quick lunch and back on the road! #

Day 1 of #tourforkids complete. My plan of 160km turned into 196km. Good times. You can stiil sponsor us at http://www.teampurple.cam #

Oops… http://www.teampurple.ca #

Bedtime after day 1 of the #tourforkids Great day, looking forward to tomorrow despite vocal protests from my quads and hamstrings. #

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Busy afternoon before heading off on the #tourforkids bike ride for the weekend tomorrow! (@ Porter Airlines) http://4sq.com/cITHiY #

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